What You Missed: Weekend Public Radio Fix — April 20-22

Welcome to my weekend rundown of public radio this week. This is my last What You Missed post for a number of reasons, two of which I'll share: First, I've had enough time to incubate, and I've decided on some new projects and directions I want to pursue. Fortunately or un-, I'm unable to compose … Continue reading What You Missed: Weekend Public Radio Fix — April 20-22

What You Missed: Weekend Public Radio Fix — April 13 – 15

I've been busy — in a good way — and I didn't get to post last week. I spent Saturday at WHYY on a video excursion followed by some Final Cut practice. I was also heading to New York City Monday for a biannual grant review meeting, so I couldn't sit by the live stream all … Continue reading What You Missed: Weekend Public Radio Fix — April 13 – 15

What You Missed: Weekend Public Radio Fix — March 30 – April 1.

All Things Considered First of all, although out of order, if you did not hear All Things Considered Saturday, you missed one of those rare and beautiful times when Michel Martin opines during the last few minutes of the show, as opposed to going out on a song after a more light-hearted entertainment interview. If … Continue reading What You Missed: Weekend Public Radio Fix — March 30 – April 1.

What You Missed: Weekend Public Radio Fix

Welcome To My Weekend I love public media. And weekend public radio, for me begins on Friday, features some of the best — auditory content where we news lovers can both go in-depth and have some much-needed laughs. After working remotely for a few years, I got into a listening groove, and mentally began to … Continue reading What You Missed: Weekend Public Radio Fix

31 Ways To Be Mindful Every Day In March

31 Ways To Be Mindful Every Day In March: Published March 1, 2014 on MindBodyGreen. By Alexis L. Richardson When we struggle to stick to our regular routines, it's time to switch things up. So try something new this March — or, try many old things in a new fashion, and boost your meditation dedication. Engage … Continue reading 31 Ways To Be Mindful Every Day In March

11 Ways to Weave Meditation Into Your Day

11 Ways To Weave Meditation Into Your Day: Published on MindBodyGreen Neglecting meditation can cause angst and anxiety on top of everything else going on in our lives. Yet, it's often the times we've strayed from our practice that we need our reflective skills most. The good news is: You don't have to sacrifice your … Continue reading 11 Ways to Weave Meditation Into Your Day